What’s Fresh at Trout Lake – Oct 1st

Tempeh with Eggplant & Tomatoes Recipe 3 tbsp vegetable oil, divided 2 shallots, roughly chopped 6 garlic cloves 1″ piece ginger, peeled & sliced 1 stalk lemongrass 3 tbsp brown sugar 2 tbsp sambal oelek 1 tbsp tamarind paste 1 tbsp fish sauce 1 tsp ground tumeric 1 lime leaf zest & juice of 1 […]

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What’s Fresh at Mt Pleasant Market-Oct 2nd

Fun for the whole Family! #MtPFallFair Don’t forget to bring your “Veggie Brag” or “Veggie on Parade” by 9:30am. To be judged by shoppers and vendors, and winners get great Market Swag! THE PRODUCE: Our famous annual Urban Pumpkin Patch brought by The Applebarn! Don’t forget to grab your pumpkin for Halloween and squash for […]

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What’s Fresh at the West End October 1

IN SEASON NOW:   apples, artichokes, basil, beans, beets, broccoli, cabbage, cantaloupe, carrots, celery, champagne grapes, chard, cauliflower, chives, corn, cucumbers, dill, eggplant, fennel, onions, garlic, garlic scapes, green beans, head lettuce, peaches, peas, peppers, potatoes, radishes, salad mix, squash, tomatoes, watermelon, zucchini TOP PICKS TO CHECK OUT: Stock up on different varieties of tasty Summerland-grown […]

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What’s Fresh At Kitsilano – Oct 2

Weekly Recipe Quick Kimchi Makes 2L 30 minutes active time plus 3 hours of marinating, If you want to get a taste of kimchi but aren’t ready to delve into the world of fermentation, this quick kimchi recipe is a great start. Ingredients: 3 tbsp fine sea salt 3 lbs napa cabbage (1 head) or bok […]

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What’s Fresh Downtown – Sept 29

Attention Shoppers: The Downtown Farmers Market will be relocating to the Easy Park Parking Lot across the street from the Queen Elizabeth Theatre at 688 Cambie St. for the next two weeks! Same time and same great vendors – see image above. In Season Now Acorn squash, apples, artichokes, beets, basil, beans, bell peppers, bitter […]

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What’s Fresh at Main St Station – September 28

SAUSAGE, RED BELL PEPPER AND SPINACH PESTO PIZZA 2 cups baby spinach 3 cloves garlic, chopped 1/4 cup grated parmesan 1/4 pine nuts, toasted 1/2 cup extra-virgin olive oil, plus 1 Tbs 1 Italian sausage, casing removed 1/2 red bell pepper, cut into thin sticks 1 cup shredded mozzarella 1 pre-made 12-inch thin pizza crust […]

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What’s Fresh At Kitsilano – Sept 25

Weekly Recipe Stir-fried Asian Greens with Chiles Makes 4 servings 1 medium sized bunch of tender Asian greens such as bok choy, baby bok choy, gai lan or water spinach, ends trimmed and washed and dried thoroughly 3 tbsp peanut oil 4 cloves garlic, peeled, bruise until juicy with the flat side of a knife […]

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What’s Fresh at Mt Pleasant Market-Sept 25th

THE PRODUCE: Acorn squash, apples, artichokes, beets, basil, beans, bell peppers, bitter melon, blackberries, bok choy, broccoli, brussels sprouts, butternut squash, cabbage, cantaloupe, carrots, cauliflower, celery, chard, corn, cucumber, dill, eggplant, fennel, garlic, gem squash, green onions, head lettuce, herbs, kale, kohlrabi, leeks, mint, mushrooms, napa cabbage, onions, potatoes, peas, plums, radishes, raspberries, salad mix, spinach, summer […]

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