This week’s recipe: Berry-inspired Cocktails

BC Bramble by Odd Society Spirits Ingredients 1.5 oz. Odd Society Wallflower Gin 1 oz. lime juice 0.5 oz. simple syrup 0.3 oz. Odd Society Crème de Cassis 2 BC raspberry, for garnish Directions In a mixing glass, pour gin, simple syrup, and lime juice over ice and shake. Strain into rocks glass with crushed ice. […]

Read more

This week’s recipe: Punjabi-Style Apple Gourd

Mandair Farms-style Tinde Ingredients 6 apple gourds, cut into 4-6 pieces 1 onion, sliced thin 1 tomato, diced 1 tsp. cooking oil 1 tsp. fresh ginger, minced 2 cloves garlic, cut fine or minced 1 tsp. cumin 1 tsp. tumeric Salt and pepper to taste   Directions Sauté onion, garlic, ginger, and cumin on medium […]

Read more

Recipe: Strawberry Jam

The Registered Holistic Nutritionists from Canadian School of Natural Nutrition are back this week at West End Market from 9am-2pm. Stop by their tent for a complimentary 20 minute nutritional consult, and in the meantime check out their recent post on the health benefits of strawberries… It’s no coincidence that strawberries are heart-shaped. Everything about […]

Read more

Recipe: Zucchini Dragon Bowl

It’s zucchini season! The registered holistic nutritionists from Canadian School of Natural Nutrition were onsite at Trout Lake Market last Saturday offering market shoppers tips, recipes, and consultations on eating healthy and in season. While they were there, they picked up some colourful vegetables to make this week’s recipe: Zucchini Dragon Bowl. Chock full of […]

Read more