LINKS & RESOURCES
Seasonal Produce Availability Chart |

Vancouver Farmers Markets, through a generous grant from Vancity enviro Visa, is offering market-goers tips and techniques for making summer last just a little bit longer. The program includes market demonstrations of preservation techniques, tip cards and recipes and help finding and choosing the best produce for storage. Don't you want summer to last just a little bit longer? It can!
Presenters Bios
Andrea Potter
Andrea is classically trained chef and Registered Holistic Nutritionist. Her love of nutrition and organic, whole foods and healthy lifestyle brought her to Radha Yoga and Eatery; a culinary vegetarian hot spot in Vancouver, where she was the head chef for over 3 years. While at Radha she studied at the Canadian School of Natural Nutrition, where she graduated as a Registered Holistic Nutritionist in 2009.
Through her business, Rooted Nutrition, she teaches healthy cooking classes and does one-on-one nutrition consultations, helping her clients to integrate healthy and delicious foods choices into their lives.
Her cooking classes pair sound nutrition information with whole foods- based, beautifully prepared recipes.
Andrea can be reached at rootednutrition@gmail.com or check out rooted's blog at rootednutrition.wordpress.com
Denise Fantinato
Coming soon....
2010 Food Preservation Demonstrations Schedule
| DATE |
MARKET |
TOPIC |
PRESENTER |
TIME |
Saturday, September 11 |
Trout Lake |
Freezing |
Denise Fantinato, Deni's Delights |
9am-2pm |
Wednesday, September 15 |
Main St |
Drying |
Andrea Potter, Rooted Nutrition |
3pm-7pm |
| Saturday, September 18 |
West End |
Freezing |
Andrea Potter, Rooted Nutrition |
9am - 2pm |
| Wednesday, September 22 |
Main St |
Freezing |
Andrea Potter, Rooted Nutrition |
3pm - 7pm |
| Saturday, September 25 |
Trout Lake |
Pickling |
Andrea Potter, Rooted Nutrition |
9am - 2pm |
| Wednesday, September 29 |
Main St |
Canning |
Denise Fantinato, Deni's Delights |
3pm - 7pm |
| Saturday, October 2 |
West End |
Pickling |
Andrea Potter, Rooted Nutrition |
9am - 2pm |
| Sunday, October 3 |
Kitsilano |
Canning |
Denise Fantinato, Deni's Delights |
10am - 2pm |
| Saturday, October 9 |
Trout Lake |
Drying |
Andrea Potter, Rooted Nutrition |
9am - 2pm |
| Saturday, October 16 |
West End |
Canning |
Denise Fantinato, Deni's Delights |
9am - 2pm |
Generously funded by

|
|