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In Season: Kimchi Soup

In Korean cuisine, kimchi is not only a condiment or pickle; it is also used as an ingredient in many cooked dishes! This hearty winter dish comes from Ms. Lee’s Natural Foods, makers of local authentic kimchi that is packed with probiotic benefits. You can find Ms. Lee’s Natural Foods at the Riley Park Winter […]

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October Membership Drive

Our October Membership Drive is on now – sign up or renew your Market Membership this month and get exclusive benefits: Receive a $5 market money when you sign up or renew in October Free market money transaction upon sign up or renewal ($2 value) Weekly draws for VFM merchandise for new sign ups A […]

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Fun stuff this week at the Markets

  While everyone comes for the food, we know you also stay for the fun and vibrant community atmosphere at Vancouver Farmers Markets. Along with the face painters and market musicians and entertainers, look out for these sponsors and community groups this week at the markets:   Local Health Integrative Clinic: don’t miss the wellness […]

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In Season: Cherry Creamsicles

Cherry Creamsicles by: Patty Javier Gomez, R.H.N Cherries are a favourite summer fruit for many. If you are one of those people then now is your time! Besides being delicious, cherries have some pretty awesome health benefits too. Did you know that cherries contain powerful antioxidants, fiber, vitamin C, and can help reduce inflammation in the […]

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In Season: Kohlrabi Peanut Parsnip Soup

  Hey winter locavores, ever wonder what to do with kohlrabi – those gnarly root vegetables that taste like broccoli stems and seem to be one of the only green things available this time of year? While slaws and salads seem to top the list of most common recipes, this Kohlrabi Peanut Parsnip Soup from […]

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Volunteer Spotlight: Gretchen Grabow

VFM has 80+ volunteers who dedicate hundreds of hours to our organization each year. From counting Market Money to playing host at our neighbourhood sites, our markets simply wouldn’t be the same without their hard work and dedication. This month, we’re celebrating a very special volunteer – someone who has been working with us since […]

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good natured®: four things to know about sustainable packaging

  Chemicals Yes, everything is made of chemicals. But we’re talking about the nasty ones here. BPAs, phthalates, styrene, and the like. A vast majority of the Chemicals of High Concern produced each year are used in the plastics industry, mostly to make plastics more stretchy, more heat resistant and flexible. Yikes! That’s why you […]

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Quick Pickled Cucamelons

Quick Pickled Cucamelons by: Angie Quaale Makes 4 cups Ingredients: 1 1⁄2 cups white vinegar 1⁄4 cup sugar 1 tsp coarse salt 1 clove garlic, sliced 2 Tbsp chopped dill 1 Tbsp chopped mint 1 tsp coriander seeds 1 tsp yellow mustard seeds 1 1⁄2 cups cucamelons Directions: 1. In a medium-size saucepan over medium-high […]

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