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Fall cooking & nutrition tips to keep you nourished this season

  Our friends at Canadian School of Natural Nutrition know a lot about good, healthy food. They run a number of classes and food skills workshops across the year at their Vancouver campus – everything from probiotic foods & beverages to knife & kitchen skills to raw food fundamentals. We asked CSNN’s marketing coordinator Lynne Faires, RHN to […]

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Nada Grocery: The 5Rs of Market Shopping

  Nada Grocery have a mission to bring 100% package-free recycling to the people of Vancouver. They pop-up at events and businesses around town, bringing their mobile grocery markets to shoppers who are looking to reduce food and packaging waste. In anticipation of opening their first retail store at 675 East Broadway in early 2018, Nada […]

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In Season: Peppers

Peppers are stealing the show these days at the markets, appearing at farmers’ stalls in a rainbow of shapes and sizes, flavours and spiciness. As versatile as they are nutritious (they contain more than 200% of your daily vitamin C intake), peppers can be stewed, stuffed, sauteed, dried, or – our favourite – eaten raw […]

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In Season: Cooling Fruits & Veggies

  As temperatures rise in the city this week, enlist some foods with a hydrating, cooling quality to help you beat the heat and stay energized. Green foods like mint, cucumber, lettuce, and kale pair well with melons, citrus, and berries to produce light meals that skip a lot of fussy food prep and save you on […]

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Join us at Trout Lake – June 24th

Come spend the day with us at the Trout Lake Farmers Market this Saturday June 24th! Be sure to stop in and pick up all the exciting summer produce starting to make an appearance. Stop by Pauls Produce for sweet delicious raspberries. Also check out Stein Mountain Farm for amazing summer cherries! Produce: bok choi, broccoli, carrots, cauliflower, chard, […]

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What’s Fresh at Trout Lake – June 17

Join us on Saturdays at the Trout Lake Farmers Market. Located in the North Parking lot of John Hendry Park. Be sure to Stop by Mandair Farms for sweet delicious strawberries. Also check out Greendale Meats for any weekend BBQ plans you may have! Produce: bok choi, broccoli, cabbage, carrots, cauliflower, chard, chives, collards, crimini mushrooms, daikon, eggplant, fennel, fiddle heads, garlic, garlic scapes, […]

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Come join us at Trout Lake – Jun 10

Come spend the day at Trout Lake Farmers Market and shop a variety of delicious local foods! Stop by Organic Farm Connection for fresh tasty greens. Also be sure to check out Blue Comet Seafood for Wild Caught Salmon Fillets, perfect to start the BBQ season! Produce: bok choi, broccoli, cabbage, chard, collards, crimini mushrooms, daikon, eggplant, fennel, fiddle heads, garlic, garlic […]

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What’s Fresh at Trout Lake – June 3

With Summer just around the corner, we’re starting to see the return of lots of our favourite produce at Trout Lake market. Visit Shalefield Organics for sweet organic Strawberries and head over to Pauls Produce for crunchy greenhouse cucumbers Produce: beets, bok choi, broccoli, cabbage, celeriac, chard, collards, crimini mushrooms, daikon, eggplant, fennel, fiddle heads, garlic, greenhouse cucumbers, greenhouse peppers, herbs, kale, kohlrabi, leeks, […]

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