Pink Devilled Eggs

Pick up a dozen of cage-free eggs on Sunday, April 1st at our Spring Eggstravaganza at the Hastings Park Farmers Market and add a pop of colour to your spring celebrations with this week’s recipe from Just Giulia (Chef Giulia of Lombardo’s Pizzeria) for Pink Devilled Eggs! Giulia uses beets to colour these delicious canapés, perfect for a Sunday brunch. Check […]

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Super Greens Pasta with Crispy Mushrooms

  With spring just around the corner, we’re starting to see fresh greens return to the Winter Markets in the form of kale, chard, sorrel, watercress, and nettle. This week’s recipe from Just Giulia (Chef Giulia of Lombardo’s Pizzeria) for Super Greens Pasta with Crispy Mushrooms, incorporates pan fried mushrooms with dinosaur kale, red chard and […]

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Wild Mushroom Miso Noodle Bowl

  Chef Haley Parrent of Vega is passionate about fresh, local food, which inspired her to initiate a bi-weekly delivery of the VFM Direct Fresh Box for Vega employees. Health-conscious Vega staff look forward to their box of fresh greens, fruits, and vegetables assembled for them every other week from local producers like Taves Family Farms, Tsawwassen Farm School, and […]

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Winter Market Holiday Guide – 2017 Edition

  Each December, VFM staff round up our top picks from the Winter Markets to help make your local holiday gift giving and entertaining a breeze. Craft spirits, artisanal cheeses, deluxe baked goods, seasonal wreaths and bouquets, specialty food items, and fine craft are just a few of the hundreds of festive ideas on hand at Nat […]

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Fall cooking & nutrition tips to keep you nourished this season

  Our friends at Canadian School of Natural Nutrition know a lot about good, healthy food. They run a number of classes and food skills workshops across the year at their Vancouver campus – everything from probiotic foods & beverages to knife & kitchen skills to raw food fundamentals. We asked CSNN’s marketing coordinator Lynne Faires, RHN to […]

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Nada Grocery: The 5Rs of Market Shopping

  Nada Grocery have a mission to bring 100% package-free recycling to the people of Vancouver. They pop-up at events and businesses around town, bringing their mobile grocery markets to shoppers who are looking to reduce food and packaging waste. In anticipation of opening their first retail store at 675 East Broadway in early 2018, Nada […]

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In Season: Peppers

Peppers are stealing the show these days at the markets, appearing at farmers’ stalls in a rainbow of shapes and sizes, flavours and spiciness. As versatile as they are nutritious (they contain more than 200% of your daily vitamin C intake), peppers can be stewed, stuffed, sauteed, dried, or – our favourite – eaten raw […]

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In Season: Cooling Fruits & Veggies

  As temperatures rise in the city this week, enlist some foods with a hydrating, cooling quality to help you beat the heat and stay energized. Green foods like mint, cucumber, lettuce, and kale pair well with melons, citrus, and berries to produce light meals that skip a lot of fussy food prep and save you on […]

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